Fitness

On this page you will find regular ongoing fitness classes at the Center and within Oceana County.

OCCOA Fitness Classes

The Oceana County Council on Aging offers various changing fitness classes like Walk with Friends, Chair Yoga, Drumming Fitness, Zumba and many more throughout the year.


OCCOA Walking Loop

We have our very own .94 mile walking loop from Our Friends House to Downtown Hart and back. Signs will guide you on this small walking loop. Everyone is invited to follow our loop – senior or not!


Hesperia Fitness Group – Walking

Just keep walking! Have a warm coffee and a little smalltalk after your workout, you deserve it.

  • Where: American Legion Hesperia – 4075 S. 198th Ave, Hesperia, MI 49421
  • When: Monday, Wednesday and Friday, 9:00-10:00 am
  • Registration: Not needed, just stop by!

Michigan State University Online Classes

The online classes offered by the Michigan State University are a valuable option to stay fit and stay informed about important health topics. Those classes are not organized by the OCCOA, but we work together with DHD #10 and Michigan State University Extension to share those events with you. Please checkout our calendar, where we will list upcoming events.

You can also find more information by Michigan State University on their website.